Doing Everything Positive for a Healthy Mind and Body in Bali Island

Bali has fast-grown into one of the world’s most popular destinations for health and well-being, and yoga are no exception. Promoting everything positive for a healthy mind and body and being open to all, the yoga community in Bali has rapidly grown and made way for a large variety of yoga centers and studios, big and small, well spread throughout the island. Have yourself yoga holiday in Bali, stretch and unwind at some of these best studios for yoga in Bali. Here today I would like to inform to you the places to held and enjoy the yoga activities in Bali. Here is it!

  1. The Yoga Bali Barn

The Yoga Barn Bali calls the cool and tranquil upland area of Ubud as its home. Ubud in particular is now considered a pivotal spiritual healing place for travellers seeking a holiday destination that also caters to their renewal of mind, body and soul.

The Yoga Barn Bali attracts yoga and wellbeing practitioners from the world over, be it beginners to certified instructors who feature regularly as guest teachers through its scheduled class programmers.

The Yoga Barn now has a total of five open-air studios, two of which host daily classes, with a capacity of 80 and 35 students respectively, and with over 100 classes on offer per week. Studios are fully equipped for yoga with blankets, bolsters, blocks, straps and mats. Changing rooms and shower facilities are also onsite, as well as organic food catering from its onsite café, with two garden areas provided for meals, or simply for relaxation. Studios also feature separate bungalows for massage treatments.

Opening Hours: 08:00 – 22:00

Location: Jalan Hanoman, Padang Tegal, Ubud

Tel: +62 (0)361 970 992

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  1. Intuitive Flow

Located in the peaceful highland village area of Penestanan in northern Ubud, Intuitive Flow presents a beautifully designed yoga studio that easily puts practitioners at ease with the wonderful green valley views of Campuhan. Besides daily yoga classes that include Vinyasa, Prana, Yin and Hatha, Intuitive Flow also offers trainings for yoga teachers if you’re keen on becoming a well-established instructor yourself, as well as full yoga retreats and exciting workshops that let you learn a discipline more intensely. Regular drop in rates are USD 9 (IDR 120,000).

Opening Hours: 12:00 – 18:00

Location: Jalan Raya Campuhan, Penestanan Kaja, Ubud

Tel: +62 (0)361 977 824

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  1. Taksu Yoga

Taksu Yoga makes good use of its central Ubud location, right between Monkey Forest Road and Jalan Hanoman. Weekly schedules include ‘spontaneous flow’, ‘alignment flow’, restorative, Yin and Hatha yoga, led by a Balinese and international team of teachers. Private lessons for beginners are available or for those who require a specific practise to help self-recovery from an injury or trauma, and available for up to six people at USD 80 (IDR 1.1million).

Opening Hours: 08:00 – 17:30

Location: Jalan Goutama Selatan, Ubud

Tel: +62 (0)361 971 490

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  1. Power of Now Oasis

A wonderful place in Sanur to escape the bustle and crowds, Power of Now Oasis offers a centerpiece yoga shala in the form of an impressive all-bamboo tree house. The airy design and setting makes for a fresh and relaxing place for practicing yoga and meditation. The unique shala features two levels, with the top deck the main yoga and meditation space, while the lower area opens out to a surrounding garden. An organic juice bar and teahouse, library and music studio are also onsite. Single drop in class rates are USD 7 (IDR 100,000).

Opening Hours: 08:00 – 20:00

Location: Jalan Merta Sari, Sanur Kauh, Sanur

Tel: +62 (0)878 6153 4535

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  1. Seminyak Yoga Shala

Another yoga shala that opened as an oasis right in the middle of Bali’s busy hubs, Seminyak Yoga Shala offers many yoga styles in its closed and quiet studio room, with emphasis on Mysore Style Ashtanga Yoga and programmes held six days a week. Also offered are Hatha Vinyasa flow classes, Qi Gong and Tai Chi. A drop in yoga class is available at USD 9 (IDR 120,000) and you can join 11 classes at USD 73 (IDR 1 million).

Opening Hours: 12:00 – 24:00

Location: Jalan Raya Basangkasa 1200B, Seminyak

Tel: +62 (0)361 730 498

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